Throughout history much foods have been linked to love and romance, and many have been claimed to increase the pleasure of love. Medical science is not supporting such facts today, however there is little scientific evidence that any specific food increases love and romance.

Foods that are recommended for love and romance will have physiological effects, raising body temperature, encouraging increased energy levels, encouraging production of hormones, changing levels of neurotransmitters and lowering inhibitions. On considering these effects, scientists don’t want to support such foods.

Some foods claimed to have aphrodisiac properties are:

Dark Chocolate:

Dark chocolate is a complex food, that contains Phenylethylamine and Serotonin. These chemicals used to increase the feel of love and intimacy among couple. These chemicals in turn increase blood pressure and general feelings of well-being such as are associated with being in love. Dark chocolate also contains flavanol antioxidants which are of positive health benefit.


when can relationship cause depressionOysters have founded to be a great aphrodisiac, but with little scientific foundation. Oysters are very healthy food like eggs. They contain protein, carbohydrates, lipids, an array of vitamins (A, B1, B2, C, and D), plus a plethora of minerals (calcium, iodine, iron, potassium, copper, sodium, zinc, phosphorus, magnesium, and sulphur). Oysters have another important nutrient needed for women which is omega-3 fatty acids. Oysters got Zinc which is important for raising testosterone levels and the action was found to be an immediate.

Spanish Fly Liquid:

It is a kind of liquid aphrodisiac for men and women. Due to lot of work and pressure, people can lose passion and intimacy in their relationship. It may create distance between a couple. Thus, Spanish fly liquid is taken as drops as given in to increase your intimacy level.

Plant-Based Foods:

There are many other natural substances which are plant-based have supposed aphrodisiac properties. But, there is specific evidence or idea on how to use such plant-based foods.

The list includes such diverse substances as: avocados, asparagus, arugula (rocket), bananas, blowfish, caviar, celery, chilly-pepper, figs, gingko, ginseng, kava, lobster, passion fruit, pomegranate, saffron, sea cucumber, truffle, vanilla, and wasabi.

Thus, there are many foods that may stimulate your intimacy feeling and this is possible with our brain’s celebral cortex. Our feelings of love and romance reside in the brain, self-manufactured, but these feelings are capable of being affected by tastes and smells. In this way it is possible that certain foods can be helpful to create romantic mood. For example, exotic foods, a candle-lit table, and low music can lift one out of the mundane into the sphere of romance.